Deep tissue massage (or any strong pressure) should be avoided during pregnancy. According to Thompson, this includes what the massage is being used for (i.e the intent), the pressure applied and. If you are pregnant, you should check with your doctor if you are considering getting a message. There are some key differences between deep tissue vs Swedish massage. For example, people with certain conditions, such as ankylosing spondylitis, may not be able to tolerate the pain of a deep tissue massage. During a deep tissue massage, the therapist uses slow strokes and sustained pressure to relax muscles. Deep tissue massage is often used to treat chronic pain and tension, injuries, or soreness in the muscles or joints. If you have any condition, it's important to consult your primary care provider first to find out what type they recommend. A deep tissue massage is a form of massage therapy that focuses on realigning deeper layers of muscle and connective tissue. Massage should not be done directly over bruises, inflamed or infected skin, skin rashes, unhealed or open wounds, tumors, abdominal hernia, fragile bones, or areas of recent fractures. Some people with osteoporosis should avoid the deeper pressure of this type of massage. if it gets to be too much just ask for less. 'swedish' has come to be a term describing a lighter relaxing massage. traditionally 'deep tissue' is more intense and can leave you sore. If you've had recent surgery, chemotherapy, radiation, or have another medical condition, it's wise to check with your doctor before starting massage therapy. theres a lot of splitting hairs in this thread. If you have blood clots or are at risk of forming blood clots, it's essential that you consult your doctor before getting a deep tissue massage. Classic Swedish massage is usually a full-body massage that focuses on all parts of the body and is meant for relaxation & stress relief. This style generally provides a more relaxing experience, but the pressure may not be enough for some people. We also offer all combines in one session. Swedish massage involves long strokes using light-to-firm pressure. Massage can help: relieve pain and stiffness. Deep Tissue Massage is a slow deep pressure on a specific area of the body. Research suggests both deep and soft tissue release may aid recovery after an injury, such as an ankle injury. Swedish Massage is a relaxing oil massage, apply softly to medium pressure. The main difference between a Swedish vs Deep Tissue Massage is that the Deep Tissue Massage uses more force and pressure. If you have blood clots or are at risk of forming blood clots, it's essential that you consult your doctor first. Thai Massage is a yoga-style treatment, applying medium to hard pressure with some stretching. The main difference between the two is the amount of pressure applied by the therapist. Deep tissue massage may not be safe for people with blood clots (e.g. thrombophlebitis or deep vein thrombosis), due to the risk that they may become dislodged.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |